Immerse yourself in the sea’s tranquility with this sensory excursion. We’ll get to know each other at first, then help Captain Rob cast off. Once the engine is quiet and the sails are up, our trained mindfulness guide will lead everyone through exercises to create an atmosphere of stillness and peace. Come prepared for some silence and rest. Afterward, we’ll gather to share our experiences — and nosh on some delicious snacks. Yum!
We enjoy sailing because it makes room for peacefulness, quiet moments, and robust contact with nature. In the midst of the city, we find a magical kingdom hidden from view. The water, the wind, the birds all become companions on this graceful journey. Come, experience this aliveness with us.
If you're interested in our Mindfulness Sail,
email or call us and we can work with your availability.